
Fitness with Baby
Join us for a fun and supportive workout led by Krystal Schouten, certified Core Confidence Fitness Specialist: Master Trainer and Pre/Postnatal Fitness Specialist! Rebuild strength,
This unit is comprised of three full-time personal support workers, one registered nurse/coordinator/supervisor, one registered practical nurse, one respite worker, one home maintenance worker and one cook.
Emphasis is placed on assisting individuals and families with enabling the elderly and disabled to remain independent, self-reliant, and comfortable in their homes for as long as possible.

Join us for a fun and supportive workout led by Krystal Schouten, certified Core Confidence Fitness Specialist: Master Trainer and Pre/Postnatal Fitness Specialist! Rebuild strength,

Join us on Wednesday, December 10, 2025, from 12:00–1:30 p.m. in the Upper Boardroom at Social & Health Services for an informative Lunch & Learn

Join us for a cozy morning of holiday fun, festive activities and a special visit with Santa—open to all MCFN families! 🎄❄️ 📅 Sunday, December

Join us for a fun and festive evening of Nutrition Bingo at the Community Centre! 📅 Wednesday, December 17th 🕕 6 – 7:30 p.m. 📍 MCFN

All MCFN members welcome! For more info, contact Shelly King or Richelle Hill at 905-768-1181 📞
