Fitness with Baby 

Join us for a fun and supportive workout led by Krystal Schouten, certified Core Confidence Fitness Specialist: Master Trainer and Pre/Postnatal Fitness Specialist! Rebuild strength, boost your energy, and bond with your little one—all in a welcoming space. Bring a blanket for your baby to lay on and get moving together!

📅 Tuesday, January 20th, 2026
📅 Tuesday, February 10th, 2026
📅 Tuesday, March 10th, 2026
⏰ 11 a.m. – 12 p.m.
📍 MCFN Community Centre

All moms and babies welcome! 🍼✨

Registration Required!
Deadline: January 15, 2026 • 4 p.m

For more info or to register, please contact:
Beth King
☎️ 905-768-1181
📲 226-387-0679