Workout and Meal: Maple-Glazed Five-Spice Pork

Thursday April 22nd 2021 Workout: Tracker Level 1= 3 Sets     [...]

Infant Massage – May 25th – June 29th

All participants will receive an infant massage kit. Registration Deadline: [...]

NOTICE: Grade 7/8 School Based Immunization Program (NOT COVID-19 Vaccine Clinic)

SHS NOTICE: Meals on Wheels Cancelled until Monday

Please note Meals on Wheels will be cancelled until Monday, [...]

Workout and Meal: Roasted Salmon with Green Beans and Tomatoes

Wednesday April 21st 2021   Workout: Big Bang Level 1= [...]

Workout and Meal: Healthy Eggs Benedict

Tuesday April 20th 2021 Workout: Push Squat Repeat Level 1= [...]

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