Recreation

Workout and Healthy Meal: Sweet Potato “Toast” with Avocado, Spinach, Prosciutto, and Poached Egg

Wednesday February 17th 2021 Workout: Stamina Bulider (Do each exercise [...]

Workout and Healthy Meal: Chipotle Veggie Burritos

Thursday February 11th 2021 Workout: Level 1=3 Sets     Level 2= [...]

Workout and Healthy Meal: Butternut Squash Breakfast Hash

Wednesday February 10th 2021 Workout: Level 1= 3 Sets     Level [...]

MCFN Workout and Healthy Meal: The New Avocado Toast

Tuesday February 9th 2021 Workout: Level 1= 3 Sets     Level [...]

Workout and Healthy Meal: Red Pepper Parmesan Tilapia

Monday February 8th 2021 Workout: Static Holds Level 1= 3 [...]

Feb 5th Workout and Healthy Meal: Chicken Parm Stuffed Peppers

Friday Feb 5th 2021 Workout: DeadLock Level 1= 3 Sets     [...]

At Home Workout and Healthy Meal: Turkey Burgers

Wednesday February 3rd 2021 Workout: Level 1= 3 Sets     Level [...]

At Home Workout and Healthy Meal: Roasted Salmon with Green Beans and Tomatoes

Monday Feb 1st 2021 Workout: Big Bang Level 1= 3 [...]

Workout: Time to Shine/Meal: One Pot Tuscan Chicken Pasta

Friday, Jan. 22,  2021 Workout: Time to Shine Level 1= [...]

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