Workout and Healthy Meal: Sweet Potato “Toast” with Avocado, Spinach, Prosciutto, and Poached Egg

Workout and Healthy Meal: Chipotle Veggie Burritos

Workout and Healthy Meal: Butternut Squash Breakfast Hash

MCFN Workout and Healthy Meal: The New Avocado Toast

Workout and Healthy Meal: Red Pepper Parmesan Tilapia

Feb 5th Workout and Healthy Meal: Chicken Parm Stuffed Peppers

At Home Workout and Healthy Meal: Turkey Burgers

At Home Workout and Healthy Meal: Roasted Salmon with Green Beans and Tomatoes

Workout: Time to Shine/Meal: One Pot Tuscan Chicken Pasta

February Series of Gentle Yoga & Hatha Yoga with Crystal Bomberry

Breakfast for LSK Students

New Credit Youth Group Pick – Up for Grades 3 – 5

Workout and Healthy Meal: Sweet Potato “Toast” with Avocado, Spinach, Prosciutto, and Poached Egg

Workout and Healthy Meal: Chipotle Veggie Burritos

Workout and Healthy Meal: Butternut Squash Breakfast Hash

MCFN Workout and Healthy Meal: The New Avocado Toast

Workout and Healthy Meal: Red Pepper Parmesan Tilapia

Feb 5th Workout and Healthy Meal: Chicken Parm Stuffed Peppers

At Home Workout and Healthy Meal: Turkey Burgers

At Home Workout and Healthy Meal: Roasted Salmon with Green Beans and Tomatoes

Workout: Time to Shine/Meal: One Pot Tuscan Chicken Pasta

February Series of Gentle Yoga & Hatha Yoga with Crystal Bomberry

Workout and Healthy Meal: Sweet Potato “Toast” with Avocado, Spinach, Prosciutto, and Poached Egg
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Workout and Healthy Meal: Sweet Potato “Toast” with Avocado, Spinach, Prosciutto, and Poached Egg

Administration, Community Health, Community Initiatives, Community Support, Recreation, Social & Health Services

Wednesday February 17th 2021 Workout: Stamina Bulider (Do each exercise [...]

By GeorgiaL|2021-02-17T18:24:04-05:00February 17th, 2021|Administration, Community Health, Community Initiatives, Community Support, Recreation, Social & Health Services|0 Comments

Workout and Healthy Meal: Chipotle Veggie Burritos
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Workout and Healthy Meal: Chipotle Veggie Burritos

Administration, Community Health, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services

Thursday February 11th 2021 Workout: Level 1=3 Sets Level 2= [...]

By Donna Duric|2021-02-11T11:42:44-05:00February 11th, 2021|Administration, Community Health, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services|0 Comments

Workout and Healthy Meal: Butternut Squash Breakfast Hash
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Workout and Healthy Meal: Butternut Squash Breakfast Hash

Administration, Community Health, Community Initiatives, Community Support, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services

Wednesday February 10th 2021 Workout: Level 1= 3 Sets Level [...]

By Donna Duric|2021-02-10T11:22:03-05:00February 10th, 2021|Administration, Community Health, Community Initiatives, Community Support, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services|0 Comments

MCFN Workout and Healthy Meal: The New Avocado Toast
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MCFN Workout and Healthy Meal: The New Avocado Toast

Administration, Community Health, Community Initiatives, Community Support, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services

Tuesday February 9th 2021 Workout: Level 1= 3 Sets Level [...]

By Donna Duric|2021-02-09T14:46:01-05:00February 9th, 2021|Administration, Community Health, Community Initiatives, Community Support, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services|0 Comments

Workout and Healthy Meal: Red Pepper Parmesan Tilapia
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Workout and Healthy Meal: Red Pepper Parmesan Tilapia

Administration, Community Health, Community Initiatives, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services

Monday February 8th 2021 Workout: Static Holds Level 1= 3 [...]

By Donna Duric|2021-02-08T12:23:06-05:00February 8th, 2021|Administration, Community Health, Community Initiatives, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services|0 Comments

Feb 5th Workout and Healthy Meal: Chicken Parm Stuffed Peppers
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Feb 5th Workout and Healthy Meal: Chicken Parm Stuffed Peppers

Administration, Community Health, Community Initiatives, Community Support, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services

Friday Feb 5th 2021 Workout: DeadLock Level 1= 3 Sets [...]

By Donna Duric|2021-02-05T13:15:44-05:00February 5th, 2021|Administration, Community Health, Community Initiatives, Community Support, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services|0 Comments

At Home Workout and Healthy Meal: Turkey Burgers
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At Home Workout and Healthy Meal: Turkey Burgers

Community Health, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services

Wednesday February 3rd 2021 Workout: Level 1= 3 Sets Level [...]

By Donna Duric|2021-02-03T16:39:21-05:00February 3rd, 2021|Community Health, Pillar 2 Nation Well Being and Wellness Latest Posts, Pin to Home, Recreation, Social & Health Services|0 Comments

At Home Workout and Healthy Meal: Roasted Salmon with Green Beans and Tomatoes
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At Home Workout and Healthy Meal: Roasted Salmon with Green Beans and Tomatoes

Administration, Community Health, Pillar 2 Nation Well Being and Wellness Latest Posts, Recreation, Social & Health Services

Monday Feb 1st 2021 Workout: Big Bang Level 1= 3 [...]

By Donna Duric|2021-02-02T16:43:12-05:00February 2nd, 2021|Administration, Community Health, Pillar 2 Nation Well Being and Wellness Latest Posts, Recreation, Social & Health Services|0 Comments

Workout: Time to Shine/Meal: One Pot Tuscan Chicken Pasta
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Workout: Time to Shine/Meal: One Pot Tuscan Chicken Pasta

Administration, Pillar 2 Nation Well Being and Wellness Latest Posts, Recreation, Social & Health Services

Friday, Jan. 22, 2021 Workout: Time to Shine Level 1= [...]

By jmartin|2021-01-22T15:16:06-05:00January 22nd, 2021|Administration, Pillar 2 Nation Well Being and Wellness Latest Posts, Recreation, Social & Health Services|0 Comments

February Series of Gentle Yoga & Hatha Yoga with Crystal Bomberry
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February Series of Gentle Yoga & Hatha Yoga with Crystal Bomberry

Administration, Recreation, Social & Health Services

Any inquires, please contact Crystal Bomberry, 1-888-514-1370

By jmartin|2021-01-21T13:11:23-05:00January 21st, 2021|Administration, Recreation, Social & Health Services|0 Comments

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