Workout and Meal: Shrimp Fajita Salad
Monday May 10th 2021 Workout: Level 1= 3 Sets Level [...]
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Workout and Meal: Sweet Potato Toast with Avocado, Spinach, Prosciutto, Poached egg GalleryWorkout and Meal: Sweet Potato Toast with Avocado, Spinach, Prosciutto, Poached egg
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Workout and Meal: Sweet Potato Toast with Avocado, Spinach, Prosciutto, Poached egg
Thursday May 6th 2021 Workout: Stamina Bulider (Do each exercise [...]
Safety Tip of the Week
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Workout and Meal: Lightened-Up Stuffed Peppers
Tuesday May 4th 2021 Workout: Level 1= 3 Sets Level [...]
Workout and Meal: Veggie Burritos
Monday May 3rd 2021 Workout: Level 1=3 Sets Level 2= [...]
Workout and Meal: Butternut Squash Breakfast Hash
Friday April 30th 2021 Workout: Level 1= 3 Sets Level [...]
Contest for Mental Health Awareness Week!
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Workout and Meal: Chicken Parm Stuffed Peppers
Tuesday April 27th 2021 Workout: DeadLock Level 1= 3 Sets [...]
Workout and Meal: Maple-Glazed Five-Spice Pork
Thursday April 22nd 2021 Workout: Tracker Level 1= 3 Sets [...]
Workout and Meal: Roasted Salmon with Green Beans and Tomatoes
Wednesday April 21st 2021 Workout: Big Bang Level 1= [...]