Workout and Meal: Lightened-Up Stuffed Peppers
Tuesday May 4th 2021 Workout: Level 1= 3 Sets Level [...]
Workout and Meal: Veggie Burritos
Monday May 3rd 2021 Workout: Level 1=3 Sets Level 2= [...]
IHDC Programs for May!
DOWNLOAD PDF WITH REGISTRATION LINKS HERE
Workout and Meal: Butternut Squash Breakfast Hash
Friday April 30th 2021 Workout: Level 1= 3 Sets Level [...]
Contest for Mental Health Awareness Week!
Send your photos to Lissa at lissa.lavallee@mncfn.ca or 226-387-9126
Workout and Meal: The New Avocado Toast
Thursday April 29th 2021 Workout: Level 1= 3 Sets Level [...]
Workout and Meal: Chicken Parm Stuffed Peppers
Tuesday April 27th 2021 Workout: DeadLock Level 1= 3 Sets [...]
Ontario COVID-19 Child Benefit payments
On April 26, the Ontario government will begin issuing Ontario [...]
Workout and Meal: Maple-Glazed Five-Spice Pork
Thursday April 22nd 2021 Workout: Tracker Level 1= 3 Sets [...]
