Community Health

Workout and Meal: Lightened-Up Stuffed Peppers

Tuesday May 4th 2021 Workout: Level 1= 3 Sets     Level [...]

Workout and Meal: Veggie Burritos

Monday May 3rd 2021 Workout: Level 1=3 Sets     Level 2= [...]

IHDC Programs for May!

DOWNLOAD PDF WITH REGISTRATION LINKS HERE

Workout and Meal: Butternut Squash Breakfast Hash

Friday April 30th 2021 Workout: Level 1= 3 Sets     Level [...]

Contest for Mental Health Awareness Week!

Send your photos to Lissa at lissa.lavallee@mncfn.ca or 226-387-9126

Workout and Meal: The New Avocado Toast

Thursday April 29th 2021 Workout: Level 1= 3 Sets     Level [...]

Workout and Meal: Chicken Parm Stuffed Peppers

Tuesday April 27th 2021 Workout: DeadLock Level 1= 3 Sets     [...]

Ontario COVID-19 Child Benefit payments

On April 26, the Ontario government will begin issuing Ontario [...]

Workout and Meal: Maple-Glazed Five-Spice Pork

Thursday April 22nd 2021 Workout: Tracker Level 1= 3 Sets     [...]

CORONAVIRUS - For Provincial up-to-date information:Click Here