Workout and Healthy Meal: Coriander Chicken and Rice
Wednesday April 14th 2021 Workout: Haywire Level 1: 3 sets [...]
Wednesday April 14th 2021 Workout: Haywire Level 1: 3 sets [...]
April 13th 2021 Workout: Time to Shine Level 1= 3 [...]
Monday April 12th 2021 Workout: Level 1= 3 Sets Level [...]
Indigenous Adults 18+ who live in Halton can now book [...]
Please contact our Community Health Unit or vaccine@mncfn.ca for any [...]
Wednesday April 7th 2021 Workout: Complete as a circuit. Repeat [...]
Tuesday April 6th 2021 Workout: At Home Killer Cardio All [...]
Monday April 5th Workout: Great Sweat Workout Repeat 2-3 times [...]