The latest posts from MCFN’s Social and Health Services Department.
February Series of Gentle Yoga & Hatha Yoga with Crystal Bomberry
Any inquires, please contact Crystal Bomberry, 1-888-514-1370
Workout/Meal: Sweet Potato Hashbrowns
Thursday, Jan. 21, 2021 Workout: Level 1= 3 Sets Level [...]
Workout: Ice Age/Meal: Breakfast Egg Muffins (3 Ways)
Tuesday, Jan. 19, 2021 Workout: Ice Age Level 1= 3 [...]
Circuit Workout/Creamy Chicken and Pea Carbonara Pasta
Monday, Jan. 18, 2021 Workout: Complete as a circuit. Repeat [...]
Indigenous Health Network: Open Letter to Indigenous Community Members
January 20, 2021 OPEN LETTER TO OUR MANY THOUSANDS OF [...]
Workout: Great Sweat Workout/Meal: Roast Fish with Curry Butter
Friday, Jan. 15, 2021 Workout: Great Sweat Workout Repeat 2-3 [...]
Statement from the Mississaugas of the Credit First Nation On COVID-19 Jan 14, 2021
January 14, 2021 The MCFN Chief and Council and the [...]
Workout: At Home Bodyweight Arms/Meal: Mexican Chicken Quinoa Casserole
Wednesday, Jan. 13, 2021 Workout: At Home Bodyweight Arms Do [...]
Spirit Bear and the Children Making History Free Virtual Film Screening
When Spirit Bear’s mom tells him about an important human [...]
Workout and Meal
Workout: Body weight Leg Workout Three sets of 12 for [...]