Pillar 2 Nation Well Being and Wellness Latest Posts

MCFN Vaccine Clinic

We are happy to update our community that we have [...]

Workout and Healthy Meal: Chocolate Powerhouse Smoothie

Tuesday March 2nd 2021 Workout: Level 1= 3 Sets    Level [...]

Workout and Healthy Meal: Chocolate, Peanut Butter, and Banana Shake

Monday March 1st 2021 Workout: Level 1= 4 Sets     Level [...]

Agádon’he’ I Am Full of Life Eight-Part Virtual Wellness Program (March 2021)

REGISTRATION LINK https://soadi.wufoo.com/forms/mrj4mb11ekg8r7/

Workout and Healthy Meal: Lemon-Herb Rice Salad

Friday February 26th 2021 Workout: :Level 1= 3 Sets     Level [...]

Workout and Healthy Meal: Nordic Breakfast Porridge

Thursday February 25th 2021 Workout: Level 1= 3 Sets     Level [...]

Workout and Healthy Meal: Veggie Frittata Muffins

Wednesday February 24th Workout: Level 1= 3 Sets     Level 2= [...]

Workout and Healthy Meal: Prosciutto-Melon Panini

Tuesday February 23rd 2021 Workout: Level 1= 3 Sets     Level [...]

MCFN Business Grant Application

To download the application, click here. 

Workout and Healthy Meal: Chicken Katsu with Ginger Rice

Monday February 22nd 2021 Workout: Level 1=3 Sets     Level 2= [...]

CORONAVIRUS - For Provincial up-to-date information:Click Here