Posted on April 14, 2026

Build confidence, strength, and real-life safety skills in a supportive, empowering environment! This two-day Wen-Do training is designed for women, by women, and is designed for a wide range of ages, sizes, and abilities.

🗓 Dates: Saturday, May 16th & Saturday, May 23rd
⏰ Time: 9:30 a.m. – 5:00 p.m. (both days – attendance required)
📍 Location: LSK Gymnasium

🥪 Please bring your own water, lunch, and snacks

⚠️ Limited spots available! Register by Wednesday, April 29th
Email: kelly.henry@mncfn.ca
Call/Text: 519-209-5684
Take the first step toward feeling safer, stronger, and more prepared 💜