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With the focus of creating a balanced approach to weight loss and active living, the program is for women looking to improve their overall health and well being in a fun supportive environment.  You can set individual goals!  Come join us twice a month for some you time!
Held at MNCFN Sports and Recreation Offices
2789 Mississauga Road ( Behind Community Gym )
Open to women of all ages * Healthy snacks and water provided
Come as you are!
To register, call, text or email Andrea King-Dalton at 289-527-0009 or andrea.king-dalton@mncfn.ca
This program was made possible through the Ontario Opportunities Fund