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6-week Live Online Mindfulness Program for Kids

The 6-week online mindfulness course for children will present a range of strategies to help children learn to focus, concentrate and calm difficult emotions.  A variety of valuable mindfulness resources including “Marvin the Mindfful Marmot” and “Marvin the Mindful Marmot Comes to His Senses” will be shared to promote self regulation skills and greater present moment awareness.

Who: Children ages 5-­‐12
When: Wednesday evenings
Dates: Wed. Feb. 17th to Wed. Mar. 24th, 2021
Time: 5:00-­‐6:00 pm
Cost: Free!
(Funding provided by Health Nexus)

To Register and receive the zoom link:
email: healthymindfulme@gmail.com