Monday June 7th 2021

Workout: Level 1= 3 Sets     Level 2= 5 Sets     Level 3= 7 Sets

  • 10 Squats
  • 10 Shoulder Taps
  • 10 Squats
  • 10 Sec Plank
  • 10 Count Leg Raised Plank(Right)
  • 10 Count Leg Raised Plank(Left)
  • 10 Flutter Kicks
  • 10 Leg Raises
  • 10 Sec Leg Raise Hold

Meal: Buffalo Chicken Stuffed Zucchini

Ingredients

  • 4  large zucchini, halved lengthwise
  • 2 c.  shredded chicken
  • 1/2 oz. (8-oz.) block cream cheese, softened
  • 1 c. shredded cheddar
  • 1/4 c. buffalo sauce
  • 1/4 c. sliced green onions
  • Kosher salt
  • Freshly ground black pepper

Instructions

  1. Preheat oven to 350°. Score zucchini (like you’re dicing an avocado) and scoop out insides. (Save for later use, if desired.)
  2. In a large bowl, combine chicken, cream cheese, 3/4 cup cheddar, buffalo sauce, and green onions and season with salt and pepper.
  3. Spoon chicken mixture into zucchini boats and sprinkle with remaining 1/4 cup cheddar.
  4. Bake until zucchini is tender and cheese is melty, about 15 minutes.