September 17, 2020, 1pm – The Importance of Managing Diabetes
and Preventing Complications: A Personal Story
Registration: https://soadi.wufoo.com/forms/zq734j91qyrspl/

Virtual Workshops & Programs

Diabetes Information Circle
September 1, 10:00 – 11:30am
Registration: https://soadi.wufoo.com/forms/z1dp3fs17vm4ko/

Virtual Community Visit with IDHC’s Diabetes Wellness Team
September 9, 11:00am – 12:00pm
Registration: https://soadi.wufoo.com/forms/m1l31gee0nvfk2a/

Daily Mindfulness Practices within the Medicine Wheel:  Cultivating a Peaceful Life
September 17, 2020, 1:00pm
Registration: https://soadi.wufoo.com/forms/m1cg1w4d1fz2uwq/

Virtual Cooking Kitchen with Laura
September 24, 2020, 4:00pm – 6:00pm
For information contact Kathleen @ 905-388-6010 or dwcsouth@idhc.life
Registration: https://soadi.wufoo.com/forms/m1mo7oyt0pywi58

Exercise Series, Part 1: The Gift of Movement and the Basics of Exercise
Time: September 22, 2020, 1:00pm
Registration: https://soadi.wufoo.com/forms/m1mrsy2r0waek53/

Exercise Series, Part 2: Honouring the Gift of Movement and Creating an Exercise Plan
Time: Sep 24, 2020, 1:00pm
Registration: https://soadi.wufoo.com/forms/m11ou72w177q9xk/

Traditional Practitioners – Virtual Calls
Elders, Knowledge Keepers and Traditional Practitioners are available for consultation every Wednesday.
First time registrants: https://soadi.wufoo.com/forms/traditionalhealer-registration/
For practitioner schedule and to make an appointment, contact
Georgia Baum at fccs@idhc.life
Sep 2 – Grandmother Renée Thomas-Hill
Sep 9 – Gail Whitlow
Sep 16 – Lisa Green
Sep 23 – Grandmother Renée Thomas-Hill
Sep 30 – TBD
Visit us on Social Media! Event listings, videos, news & resources!

Foot Care Program
Save the Date! IDHC’s Foot Care Clinic at Head Office in Thorold will resume soon!
The Foot Care Program also offers resources for personal foot inspections and basic daily foot care. Request a kit here: https://soadi.wufoo.com/forms/foot-care-program-resource-request/

Wellness Wednesdays
Every Wednesday a new recipe and cooking video from IDHC’s chef Laura Lenson goes live on our Facebook Page. Try out the recipe and send us your comments and pictures to Kathleen Laforme at dwcsouth@idhc.life for a chance to win a $25 gift card!

Frontline Worker Trainings
Virtual FLW Training Series in Gestational Diabetes Awareness & Prevention.
3rd Tuesday of each month.
Begins September 15, 2020 – 1pm.
Topic: Introduction/GDM Awareness & Full Toolkit Overview
Registration: https://soadi.wufoo.com/forms/m1jn8hpa1l82c0h/
Save the date for other sessions in the series:
Oct 20 – Gestational Diabetes Management (Clinical)
Nov 17 – Elder Teachings
Dec 15 – Cultivating Inner Peace/Stress Reduction
Jan 19 – Nutrition/Physical Activity
Feb 16 – Toolkit Review/Facilitation Tips
Interested in scheduling training in Diabetes, Gestational Diabetes or Foot Care for your staff or workplace? Request training here