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MNCFN Community Health Program is offering this free 4 session hands on program that provides practical skills & relevant guidance on how to prepare and make healthy snacks and meals.
Recipes are based on the Canada’s Food Guide, low on sugar & sodium. Cooking healthy meals is a key component in preventing chronic diseases
such as Diabetes.
SPACE IS LIMITED – PLEASE CONTACT LAURA-LEE KELLY OR LESLIE MARACLE at 905-768-0141