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March 2019

Personal Training

March 26 @ 12:00 pm - 8:00 pm
|Recurring Event (See all)

One event on 01/29/2019 at 12:00pm

One event on 01/31/2019 at 12:00pm

One event on 02/05/2019 at 12:00pm

One event on 02/07/2019 at 12:00pm

One event on 02/12/2019 at 12:00pm

One event on 02/14/2019 at 12:00pm

One event on 02/19/2019 at 12:00pm

One event on 02/19/2019 at 12:00pm

One event on 02/21/2019 at 12:00pm

One event on 02/21/2019 at 12:00pm

One event on 02/26/2019 at 12:00pm

One event on 02/28/2019 at 12:00pm

One event on 03/05/2019 at 12:00pm

One event on 03/07/2019 at 12:00pm

One event on 03/12/2019 at 12:00pm

One event on 03/14/2019 at 12:00pm

One event on 03/19/2019 at 12:00pm

One event on 03/21/2019 at 12:00pm

One event on 03/26/2019 at 12:00pm

One event on 03/28/2019 at 12:00pm

MCFN Community Sports and Recreation will be hosting personal training. A four week commitment is required. MAKE THE COMMITMENT! One on one individual sessions at the MCFN Gym. 2789 Mississauga Road Complex Bldg #4 Make the commitment to yourself this new year - join trainer Clint McDonald from Boundless Body Fitness for one on one training! Sign up is required and space is limited. Please wear clean dry shoes and comfortable clothing. Open to MCFN members age 16 and up. To Register, please contact Andrea King-Dalton at 289-527-0009 or by email andrea.king-dalton@mncfn.ca

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Summer Student Information Session

March 26 @ 4:00 pm - 7:00 pm

Information session on potential summer job opportunities in the community. Light Refreshments and Door Prizes. MCFN Employment And Training (905) 768-1181, ext 223

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MCFN Seeking Safety

March 27 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

One event on 02/27/2019 at 1:00pm

One event on 03/13/2019 at 1:00pm

One event on 03/27/2019 at 1:00pm

One event on 04/10/2019 at 1:00pm

One event on 04/24/2019 at 1:00pm

One event on 05/08/2019 at 1:00pm

One event on 05/22/2019 at 1:00pm

One event on 06/12/2019 at 1:00pm

One event on 06/26/2019 at 1:00pm

ALL ARE WELCOME Seeking Safety is a program designed  to hold safe and nurturing group sessions that provide community members that may be experiencing PTSD/Addiction with knowledge and activities for the purpose of enhancing their safety, coping skills and quality of life. Please call Michelle LaForme at 905-768-1181

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After School Skating Program

March 27 @ 4:00 pm - 4:50 pm
|Recurring Event (See all)

One event on 10/31/2018 at 4:00pm

One event on 11/07/2018 at 4:00pm

One event on 11/14/2018 at 4:00pm

One event on 11/21/2018 at 4:00pm

One event on 11/28/2018 at 4:00pm

One event on 12/05/2018 at 4:00pm

One event on 12/19/2018 at 4:00pm

One event on 01/09/2019 at 4:00pm

One event on 01/16/2019 at 4:00pm

One event on 01/23/2019 at 4:00pm

One event on 01/30/2019 at 4:00pm

One event on 02/06/2019 at 4:00pm

One event on 02/13/2019 at 4:00pm

One event on 02/20/2019 at 4:00pm

One event on 02/27/2019 at 4:00pm

One event on 03/06/2019 at 4:00pm

One event on 03/13/2019 at 4:00pm

One event on 03/20/2019 at 4:00pm

One event on 03/27/2019 at 4:00pm

You can pick up your child/ren at the arena by 5:00 p.m. NOTE:  If you are picking your child up at the arena, you must inform a Community Support staff prior to leaving, or at Social and Health Services parking lot by 5:15 p.m. Community Support staff will be transporting all After School participants from the school to the arena.  Those participants who aren't skating on that day will be supervised off the ice by a Community Support staff. We look forward to seeing you there! New Credit Community Members are welcome to come and skate! ALL SKATERS MUST WEAR A HELMET!!

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Poets For Peace

March 27 @ 5:00 pm - 8:00 pm

5:00 p.m. Dinner 6:00 p.m. - 8:00 p.m.  Workshop This free even is open to 12 - 25 year olds. Writing journals and art journals will be provided free to participants! Wear comfortable clothes to relax and get creative in! MCFN welcomes Hamilton Youth Poets for a youth writing workshop!  Built upon respect, honor, support, and justice for all, Poets For Peace integrates poetry with a study of the great non-violence leaders such as Gandhi, Martin Luther King, Dali Lama and Nelson Mandela.  Imbued with optimism for our future and respect for our past.  Registration required and limited to 20 participants. Please call Karen Campbell to register (numbers required for dinner) at 905-768-1181

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Men’s Program

March 27 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on 02/13/2019 at 6:00pm

One event on 02/20/2019 at 6:00pm

One event on 02/27/2019 at 6:00pm

One event on 03/06/2019 at 6:00pm

One event on 03/13/2019 at 6:00pm

One event on 03/20/2019 at 6:00pm

An event every week that begins at 6:00pm on Wednesday, repeating until 06/26/2019

This program is weekly for all men!  Bring your positive attitude and drop in for an evening to share and learn! Light refreshments will be available. Childcare is available - please call before 12 pm on day of if required. Contact MCFN Social and Health Services at 905-768-1181.

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Safe Food Handling Certification Course

March 28 @ 8:30 am - 5:30 pm

This Certification course is free to all community members! Learn the general principals of safe food handling! Topics include:  Temperature control Cross-Contamination Personal Hygiene Cleaning and Sanitizing Certification expires in 5 years. Registration required.  Contact Laura-Lee Kelly to register at 905-768-1181, ext 241 or email:  Laura.Kelly@mncfn.ca Please bring your own lunch/refreshments/pen/paper. **  Must have a minimum # of 5 participants to run the course  **

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Personal Training

March 28 @ 12:00 pm - 8:00 pm
|Recurring Event (See all)

One event on 01/29/2019 at 12:00pm

One event on 01/31/2019 at 12:00pm

One event on 02/05/2019 at 12:00pm

One event on 02/07/2019 at 12:00pm

One event on 02/12/2019 at 12:00pm

One event on 02/14/2019 at 12:00pm

One event on 02/19/2019 at 12:00pm

One event on 02/19/2019 at 12:00pm

One event on 02/21/2019 at 12:00pm

One event on 02/21/2019 at 12:00pm

One event on 02/26/2019 at 12:00pm

One event on 02/28/2019 at 12:00pm

One event on 03/05/2019 at 12:00pm

One event on 03/07/2019 at 12:00pm

One event on 03/12/2019 at 12:00pm

One event on 03/14/2019 at 12:00pm

One event on 03/19/2019 at 12:00pm

One event on 03/21/2019 at 12:00pm

One event on 03/26/2019 at 12:00pm

One event on 03/28/2019 at 12:00pm

MCFN Community Sports and Recreation will be hosting personal training. A four week commitment is required. MAKE THE COMMITMENT! One on one individual sessions at the MCFN Gym. 2789 Mississauga Road Complex Bldg #4 Make the commitment to yourself this new year - join trainer Clint McDonald from Boundless Body Fitness for one on one training! Sign up is required and space is limited. Please wear clean dry shoes and comfortable clothing. Open to MCFN members age 16 and up. To Register, please contact Andrea King-Dalton at 289-527-0009 or by email andrea.king-dalton@mncfn.ca

Find out more »

Zumba

March 28 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on 01/14/2019 at 6:00pm

One event on 01/17/2019 at 6:00pm

One event on 01/21/2019 at 6:00pm

One event on 01/24/2019 at 6:00pm

One event on 01/28/2019 at 6:00pm

One event on 01/31/2019 at 6:00pm

One event on 02/04/2019 at 6:00pm

One event on 02/07/2019 at 6:00pm

One event on 02/11/2019 at 6:00pm

One event on 02/14/2019 at 6:00pm

One event on 02/18/2019 at 6:00pm

One event on 02/21/2019 at 6:00pm

One event on 02/25/2019 at 6:00pm

One event on 02/28/2019 at 6:00pm

One event on 03/04/2019 at 6:00pm

One event on 03/07/2019 at 6:00pm

One event on 03/11/2019 at 6:00pm

One event on 03/14/2019 at 6:00pm

One event on 03/18/2019 at 6:00pm

One event on 03/21/2019 at 6:00pm

One event on 03/25/2019 at 6:00pm

One event on 03/28/2019 at 6:00pm

One event on 04/01/2019 at 6:00pm

One event on 04/04/2019 at 6:00pm

One event on 04/08/2019 at 6:00pm

One event on 04/11/2019 at 6:00pm

One event on 04/15/2019 at 6:00pm

One event on 04/18/2019 at 6:00pm

One event on 04/22/2019 at 6:00pm

One event on 04/25/2019 at 6:00pm

One event on 04/29/2019 at 6:00pm

One event on 05/02/2019 at 6:00pm

One event on 05/06/2019 at 6:00pm

One event on 05/09/2019 at 6:00pm

One event on 05/13/2019 at 6:00pm

One event on 05/16/2019 at 6:00pm

One event on 05/20/2019 at 6:00pm

One event on 05/23/2019 at 6:00pm

One event on 05/27/2019 at 6:00pm

One event on 05/30/2019 at 6:00pm

One event on 06/03/2019 at 6:00pm

One event on 06/06/2019 at 6:00pm

One event on 06/10/2019 at 6:00pm

One event on 06/13/2019 at 6:00pm

One event on 06/17/2019 at 6:00pm

One event on 06/20/2019 at 6:00pm

One event on 06/24/2019 at 6:00pm

One event on 06/27/2019 at 6:00pm

MNCFN Community Health is offering FREE ZUMBA classes! Open to all community members - no registration required Drop in for some fun and get a great workout! Please wear comfortable clothing, shoes and bring your own water. For more information, please contact Laura-Lee Kelly, CHR at 905-768-0141, ext 241

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Free Tax Clinics

March 29 @ 2:30 pm - 4:30 pm
|Recurring Event (See all)

One event on 03/29/2019 at 2:30pm

One event on 04/05/2019 at 2:30pm

One event on 04/12/2019 at 2:30pm

One event on 04/19/2019 at 2:30pm

One event on 04/26/2019 at 2:30pm

Beginning NOW for 2018 returns, please call (905) 768-1181 for an appointment. The Income Tax Program is up and running and will be a Social & Health Services on Fridays from 2:30 - 4:30 p.m. weekly until the end of tax season.  Income Tax information can be left with Erin Clarke, Reception at MCFN Social and Health Services.  All information must be included to complete the return. Names, DOB, SIN, Address, Dependent info if applicable, all T4, T5 and relevant forms and if on reserve, a total 2018 Energy cost (Hydro & Gas)  These can be faxed to Social & Health if required.

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